Long work day - wide spectrum of human experience through my office - birth and death both - and so much growth as well as pain. I love my work. Tired tonight but happy. Ruth is here to teach gymnastics in the morning. I'm beading again, a little - just little glass beads on wire. I felt mindful placing yellow, red, orange and green tiny beads on wire together - playful sunshine necklace - in my office alone at the end of a long winter work day.